Intercyst.org






This is where you will find books personally recommended by me as well as others which may be of interest to you.  You can click on the links right here and order directly from Amazon.com, the largest online bookstore in the world.  While getting the best books at the best prices, you also help support Intercyst.org.  Thanks!!

gillespie.gif (4754 bytes)This book has been my guide, my source of information, strength, understanding and hope.  Dr. Gillespie has a grasp of the disease and helps the sufferer understand exactly what is going on with the body.   Anyone suffering from Interstitial Cystitis should put this book on her "must have" list.

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The Interstitial Cystitis Survival Guide : Your Guide to the Latest Treatment Options and Coping Strategies
by Robert M. Moldwin(Illustrator) (Paperback)

Interstitial cystitis, chronic inflammation of the bladder, can have a devastating effect on the lives of both sufferers and loved ones. This handbook reviews the latest medications and their side effects, surgeries, and alternative treatment options.
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"Chronic illness doesn't come with an instruction manual," says Susan Milstrey Wells--so she wrote one. Afflicted with Sjögren's syndrome (an autoimmune disease that dries the eyes and mouth), fibromyalgia (a painful muscle disorder), and interstitial cystitis (a chronic inflammation of the bladder), she knows the ins and outs of coping with chronic illness. In A Delicate Balance, she provides a compelling mix of useful information and real-life stories (including an appendix of resource numbers for various medical and self-help organizations) to help others find the will and the way to survive and thrive.
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The author of "The Anxiety and Phobia Workshop" offers proven strategies for battling anxiety, inspired by his struggle with his own obsessive-compulsive disorder.

"Well written, compassionate, thoughtful and comprehensive.  A 'must read' for IC patients dealing with the uncertainty of this disease."

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From psychological techniques for managing chronic pain to understanding sleep and nutritional needs and challenges during the process, this provides a workbook in its revised second edition to explore the basics of therapies and control measures. Chapters explain and expose the influences of mental strengthening exercises in the process. Incorporating charts, diagrams, and illustrations, an easy-to-use workbook offers a practical, rational approach to controlling chronic pain through exercise, stress management, psychological techniques, medications, and support groups.
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overcoming.gif (11976 bytes)
A practical guide for the millions who suffer from chronic urological disorders. This fact-filled guide draws on the latest research, surveys, and first-person accounts to provide the most up-to-date information available on the diagnosis, treatment, and prevention of these widespread but often misunderstood conditions. 18 line illustrations.

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workbook.gif (5321 bytes)A step-by-step guide for coping with and overcoming pain.

Previously Published at: $17.95
Value Priced at: $8.98


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chronic.gif (5681 bytes)In carefully graduated steps, this book teaches pain sufferers how to surrender the attitudes that are holding them prisoner to pain and master the physical and mental techniques that can set them free, including nutrition tips, relaxing and strengthening exercises, and ways to break free of painkillers.

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InterCyst.gif (10530 bytes)The bladder infection syndrome, apparently much more common and devastating than thought a decade ago, is examined in 22 articles describing aspects of research into the epidemiology, etiology, pathology, and management. Contains an introduction, a historical review, and summaries of relevant workshops in August 1987 and November 1988 (NIH, Bethesda, Maryland) and the 1989 AUA conference. Other chapters discuss animal models, etiological and pathogenetic theories, light microscope findings in bladders of patients, hydrodistension and intraoperative urodynamics, a clinical, endoscopic, and pathologic approach to diagnosis, pharmacotherapeutic goals, and surgical therapy. Annotation copyright Book News, Inc. Portland, Or. Order it from here right now by clicking on the book cover!

screaming.gif (5598 bytes)A REAL GOD-SEND
One of the best books I've ever read regarding womens health. From Hormones,pms,memory loss, menopause, fertility,fibromyalgia, interstitial cystitis, chronic fatigue, depression, migraines,to quizzing yourself with self tests. Absolutely phenomenal what she covers, and unfortunately what most of our doctors are unaware of. . Too often, we are told our symptoms are in our heads, and now finally we have a hard copy to say "ITS NOT"!! Thank you Elizabeth Vliet.
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women's bodies.gif (13231 bytes)With more than 270,000 copies in print, "Women's Bodies, Women's Wisdom" has emerged as a new classic guide to women's physical and emotional well-being. This completely revised edition offers solutions women trust for their most pressing health concerns. The book explores true contemporary medicine--bringing together the best conventional treatments and the full range of alternative therapies with the individual's own natural healing power.  Order it from here right now by clicking on the book cover!

 

ageless.gif (5261 bytes)Today's cosmetics industry has struck a goldmine: Hundreds of new products, which promise to defy age, rejuvenate skin and erase wrinkles, are being offered to women who eagerly buy them and wait for the miracles to begin. Now, in her newest book, Elaine Brumberg gets to the bottom of the advertising claims, examines specific products and their ingredients, provides recommendations and delivers the one-of-a-kind information every woman needs to make smart choices. She illustrates how skin and hair care, cosmetic surgery, diet, exercise and above all, attitude contribute to maintaining youthful good looks. By sharing her personal experience, Elaine motivates and inspires women to look ahead at the wonderful opportunities that await them. With helpful hints, anecdotes, sidebars and charts complemented by the author's down-to-earth style, Ageless is an up-to-the-minute, comprehensive, motivational handbook for all image-conscious women.    Order it from here right now by clicking on the book cover!                                                     
                  

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